Wednesday, February 09, 2011

Workout Wednesday :: Cardio Jam

Twice a week I get dressed up to go out drinking and dancing with my girlfriends. Since we're the post-thirty mommy set, this means workout clothes, water, and Cardio Jam. The class is our gym's hip-hop version of Zumba. The class is easily divided into the five girls who can dance and the forty of us who don't go out dancing anymore for a reason!

It's the most fun you can have exercising, even my neighbor's twelve-year-old will go with us on occasion, and she is usually much too cool for us. I like dancing around, and listening to club-worthy music. The workout is probably similar to an hour of Just Dance 2, but the social aspect make it much more fun.

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