Wednesday, March 09, 2011

Workout Wednesday : Cardioke

Kareoke combined with cardio dance moves? It sounded more fun that it actually turned out to be. I think I'm spoiled by the fresh music in my Cardio Jam class (we get a new song the first Monday of every month) and the up-to-date songs on Just Dance 2. Dancing to the oldies isn't my thing.

I liked the concept, and the idea that singing while dancing can burn twice the calories. No clue is this is actually true, but I'm going to start singing while doing Just Dance 2. And maybe quietly singing in Cardio Jam.

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