13 ways to feel better about yourself

My list from 101 Ways to Transform Your Life by Dr. Wayne W. Dyer

1. You have a right to be who you are. Unless someone else is being hurt by you being who you are, you have nothing to apologize for.


2. Walk barefoot in the grass.


3. God wants us not to love God, but to love one another.


4. Enjoy today, let inspiration in rather than the stress of the every day. Be consumed with now.


5. You aren't the only one who can solve others problems. Set your ego aside and let others work out their own problems


6. Nothing ever goes 'wrong'. Experience is a teacher.



7. Listen to your internal dialogue and edit those thoughts that aren't what you want from life.


8. You are not limited by labels like religion, race, nationality, gender...


9. Release fear and guilt, replace it with love and kindness. Forgive yourself. Guilt wastes mental energy.


10. You don't define anyone with your judgements, only yourself with your need to judge.


11. Give yourself a moment of silence.


12. If you can be kind or be right...choose to be kind.


13. If prayer is you talking to God, then intuition is God talking to you.