tag:blogger.com,1999:blog-17876714.post8799809262729091079..comments2023-10-11T07:34:02.899-07:00Comments on Jenna Bayley-Burke: Resolutions Tour 2013 : The Steve Earle Diet with Jamie BrazilAnonymoushttp://www.blogger.com/profile/05880106055269169399noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-17876714.post-75286416416235761302013-01-06T07:56:41.752-08:002013-01-06T07:56:41.752-08:00Darn, my comments from yesterday didn't show u...Darn, my comments from yesterday didn't show up! <br />I'll try again. <br />Maggie, I've learned to accept fluctuations by writing down my weight every day and as I look down the list I watch the trends -- going up, going down -- the choco-algae drink is much better with berries -- and when I drink it daily (which I don't always ) I trend downward. The debate over daily/weekly weigh ins is ongoing. I have four friends who swear by weekly. Since I've weighed daily (unless I'm away and don't have access to to a scale)for the better part of a decade it's become a habit. It's a struggle to drop pounds, still is, and if I had to define the last ten years I'd say it's largely an ongoing series of lifestyle shifts. Jamie Brazil https://www.blogger.com/profile/15709691777420819202noreply@blogger.comtag:blogger.com,1999:blog-17876714.post-30846201692600036702013-01-05T19:29:39.086-08:002013-01-05T19:29:39.086-08:00I've started to take spirulina tablets - it...I've started to take spirulina tablets - it's an algae that may help with my angry gut. But I cannot fathom having to taste it. Anonymoushttps://www.blogger.com/profile/05880106055269169399noreply@blogger.comtag:blogger.com,1999:blog-17876714.post-21241700128835302472013-01-05T19:28:10.675-08:002013-01-05T19:28:10.675-08:00Algae?! You're right; in comparison, salad sou...Algae?! You're right; in comparison, salad sounds yummy :)Jessa Sladehttps://www.blogger.com/profile/09569827979530923930noreply@blogger.comtag:blogger.com,1999:blog-17876714.post-43882599746440467492013-01-05T11:56:07.905-08:002013-01-05T11:56:07.905-08:00Great Tips! Thanks for sharing.Great Tips! Thanks for sharing.Jessiehttps://www.blogger.com/profile/15318581914119024669noreply@blogger.comtag:blogger.com,1999:blog-17876714.post-32566847855656786952013-01-05T11:38:11.443-08:002013-01-05T11:38:11.443-08:00Great advice, Jamie, and congratulations on being ...Great advice, Jamie, and congratulations on being within 10 lbs. That is huge, huge, huge! Hmmm. Weigh every day goes against the usual advice of weigh once a week I've heard elsewhere. Do you get concerned with 1 pound fluctuations or is there a certain amount that doesn't bother you?<br /><br />I'm re-starting the exercise thing with Zumba DVDs. Fiber every day I definitely do and I always account (usually in the stomach and hips) for binges. The green stuff you mention, does NOT sound good.Anonymousnoreply@blogger.com